Moel Siabod 2013

A mountain I was yet to walk or run and with its peak always visible from miles around i was looking forward to this climb as a warm up for snowdon. A decent field set off in hot conditions up the fforestry road with a gradual climb, single track soon followed before hitting the mountain. Felt comfortable up to 3rd and gaining with every stride. Arrived at the rocky summit with a massive crowd hanging out on the top. Got caught half way down and settled for 4th, technical run down with plenty of large stones, tough finish with the legs shot by the end. 4th 54min. Straight into the river for a cool down and a gd feed of cawl provided by the Siabod cafe. Gd day but suffered for the rest if the week.