So So. 7th 1.34.12
Ok running but no Mountains all year showed with the legs feeling the lack of bulk, even the cycling had been missed.
Started ok and kept things going, should have picked things up sooner half way but stayed with another runner.
Suffered towards the top and excited about the turn around. On the return the feet in agony, new shoes hadn't been bedded in and had cut my feet on the way up. So down was tough.
Ifan Richards came passed like a deamon and was so impressive to see, huge respect. Fastest down hill by a country mile.
Lost my mojo and lost a few positions. Overall position ok but so much better could have been.
