Monday 27 July 2015

Coniston show fell race #1

Snowdonia super cup

Last minute entry uphill only to the summit. Invitation only. 51.20. Felt like shiiiit after a horrible week of no running.

Fan y Big 2015 #2

Cwmann 5m

Poppet sands race 1 #2

WWC cycle cross

Aberaeron 5k

Ras Yr Hafod #2

Cader Idris 2015. 7#

Coming off a string of stag away weekends I wasn't hoping for much, training had been ok but not where it should have been. Perfect weather. Started the climb in a 2nd group which was slowly being let go by the leaders. When we hit the big climb I felt good so put a push on, was catching the leaders at this point and felt gd. Looking back I'd put a gap on the others. Reached the top in 7th position and started the decent back down. Had my inov 8 190 on which  are awesome on the grass and mud but today with the dry terrain I didn't see eye to eye. Feeling every stone and pebble the feet were tired and wasn't comfortable in the decent. Got passed by 2 guys at the bottom of the hill. Passed one back straight away and managed to catch the other runner Coming into the town we had a sprint for 30seconds side by side with me pulling up to let him win at the end. Made the attack to early!! Gd fun though. 7th overall and a 1.33min time. Definetly didn't feel I'd run it this quickly so very happy with the time and result. Thanks to dad who covered my work last minute and the late entry. Felipe winning again

Preseli beast 11m #1

Ras y Moelwyn fell race 2015