With a long distance cycle trip around the corner I was always in doubt if I should make the trip to the Hafod but an early trip from work found me cycling the 20 miles to the start line. A superb setting of Rivers, tree's and single track it's a top race. A limited field of 16 athletes was a disappointment but still contained enough talent to make it a tough race.
I pushed hard after the first mile and made it a task of thrashing out the first lap and settle into a rhythm for the 2nd. No Sign of any runners I enjoyed the second lap and finished strong. Jumping on the bike I headed for home before the light stopped play. Not a bad nights work.
41min - 10k.
Sarn Helen Castles Relay on the weekend.
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