Ras y Mast, Llanybyther.
A clash of dates with the Sosban 10mile race was always going to hit the entry list, with around 50 turning up to a damp day on the hills. Record rain falls over the last few weeks was showing on the day with talk of water logged roadsand with 3 river crossings there was no avoiding the water.
Started well and held on to 3rd with a small distance between the guys in front and behind. Excellent varied terrain with a superb down hill dash into the last mile before a uphill kick up towards the finish line.
Finish with a smile, down on last years time of 46.12, to 46.32. But conditions a little different.
Hoping to catch Carrington Cracker on Sunday otherwise it's the Aber 10k for the last of the year.
Caught the Aber park run 5k on the saturday which I needed to clear the cobwebs from my Las Vegas trip. Not a PB on the course, but 18.20 nice to get some speed work done.
No comments:
Post a Comment